2021 Timetables

Gwynedd Council
Byw’n Iach Arfon, Caernarfon

October 2021 Half Term Timetable

Click Here For 2021 Half Term Timetable:HERE

* Fitness Room, Fitness Classes, Gymnastics Lessons timetable as usual. See tabs below for the schedule

Fitness Room

Day Time Activities
Monday 07:00 - 08:00 Fitness Room Session
08:00 - 09:00 Fitness Room Session
09:00 - 10:00 Fitness Room Session
10:00 - 11:00 Fitness Room Session
11:30 - 12:30 Fitness Room Session
12:30 - 13:30 Fitness Room Session
13:30 - 14:30 Fitness Room Session
14:30 - 15:30 Fitness Room Session
16:00 - 17:00 Fitness Room Session
17:00 - 18:00 Fitness Room Session
18:00 - 19:00 Fitness Room Session
19:00 - 20:00 Fitness Room Session
20:00 - 21:00 Fitness Room Session
Tuesday 07:00 - 08:00 Fitness Room Session
08:00 - 09:00 Fitness Room Session
09:00 - 10:00 Fitness Room Session
10:00 - 11:00 Fitness Room Session
11:30 - 12:30 *NERS Session
12:30 - 13:30 Fitness Room Session
13:30 - 14:30 Fitness Room Session
14:30 - 15:30 Fitness Room Session
16:00 - 17:00 Fitness Room Session
17:00 - 18:00 Fitness Room Session
18:00 - 19:00 Fitness Room Session
19:00 - 20:00 Fitness Room Session
20:00 - 21:00 Fitness Room Session
Wednesday 07:00 - 08:00 Fitness Room Session
08:00 - 09:00 Fitness Room Session
09:00 - 10:00 Fitness Room Session
10:00 - 11:00 Fitness Room Session
11:30 - 12:30 Fitness Room Session
12:30 - 13:30 Fitness Room Session
13:30 - 14:30 Fitness Room Session
14:30 - 15:30 Fitness Room Session
16:00 - 17:00 Fitness Room Session
17:00 - 18:00 Fitness Room Session
18:00 - 19:00 Fitness Room Session
19:00 - 20:00 Fitness Room Session
20:00 - 21:00 Fitness Room Session
Thursday 07:00 - 08:00 Fitness Room Session
08:00 - 09:00 Fitness Room Session
09:00 - 10:00 Fitness Room Session
10:00 - 11:00 Fitness Room Session
11:30 - 12:30 *NERS Session
12:30 - 13:30 Fitness Room Session
13:30 - 14:30 Fitness Room Session
14:30 - 15:30 Fitness Room Session
16:00 - 17:00 Fitness Room Session
17:00 - 18:00 Fitness Room Session
18:00 - 19:00 Fitness Room Session
19:00 - 20:00 Fitness Room Session
20:00 - 21:00 Fitness Room Session
Friday 07:00 - 08:00 Fitness Room Session
08:00 - 09:00 Fitness Room Session
09:00 - 10:00 Fitness Room Session
10:00 - 11:00 Fitness Room Session
11:30 - 12:30 *Active For Life Session
12:30 - 13:30 *NERS Session
13:30 - 14:30 Fitness Room Session
14:30 - 15:30 Fitness Room Session
16:00 - 17:00 Fitness Room Session
17:00 - 18:00 Fitness Room Session
18:00 - 19:00 Fitness Room Session
19:00 - 20:00 Fitness Room Session
Saturday 07:00 - 08:00 Fitness Room Session
08:00 - 09:00 Fitness Room Session
09:00 - 10:00 Fitness Room Session
09:00 - 10:00 Fitness Room Session
10:00 - 11:00 Fitness Room Session
11:30 - 12:30 Fitness Room Session
12:30 - 13:30 Fitness Room Session
14:00 - 15:00 Fitness Room Session
15:00 - 16:00 Fitness Room Session
16:00 - 17:00 Fitness Room Session
Sunday 07:00 - 08:00 Fitness Room Session
08:00 - 09:00 Fitness Room Session
09:00 - 10:00 Fitness Room Session
10:00 - 11:00 Fitness Room Session
11:30 - 12:30 Fitness Room Session
12:30 - 13:30 Fitness Room Session
14:00 - 15:00 Fitness Room Session 11 - 15 yrs
15:00 - 16:00 Fitness Room Session
16:00 - 17:00 Fitness Room Session
17:00 - 18:00 Fitness Room Session
18:00 - 19:00 Fitness Room Session

*Actif For Life Sessions

Fitness Classes

Day Time Activities
Monday 07:00 - 07:30 Indoor Cycling
09:30 - 10:00 Cardio Circuit
10:00 - 10:30 Indoor Cycling
10:30 - 11:00 *Light Circuit
17:15 - 17:45 Powerwave
18:00 - 18:30 Core
19:30 - 20:00 Bootcamp
Tuesday 07:00 - 07:30 Bootcamp
09:30 - 10:00 Body Pump
13:00 - 13:30 Functional T
17:15 - 17:45 TABATA
18:00 - 18:30 Pre-Exhaust
19:30 - 20:00 Legs, Bums, Tums
Wednesday 07:00 - 07:30 Indoor Cycling
09:30 - 10:00 HIIT
10:30 - 11:00 *Light Circuit
12:30 - 13:00 Core Conditioning
13:00-14:00 *Gardening Session NERS
17:15 - 17:45 Cardio Circuit
18:00 - 18:30 Total Body Conditioning
19:30 - 20:00 Functional Fitness
Thursday 07:00 - 07:30 Functional T
09:30 - 10:45 *Hatha Yoga
09:30 - 10:00 Functional T
10:30 11:15 Breathing
11:00 - 12:00 *Yoga For Back Pain
17:15 - 17:45 Circuit Training
18:00 - 18:30 HIIT
19:30 - 20:00 SPIN
Friday 07:00 - 07:30 Indoor Cycling
09:30 - 10:00 Powerwave
10:00 - 10:30 Indoor Cycling
10:00-12:00 *Active For Life morning session
17:15 - 17:45 Body Pump
18:00 - 18:30 Core
19:30 - 20:00 Cardio Circuit
Saturday 08:30 - 09:00 Pre-Exhaust
09:30 - 10:00 Bootcamp
Sunday 09:30 - 10:00 Functional T

*Actif For Life Sessions

Swimming

Aqua Sessions will start:

  • (16+) Starts 03/11/21, Wednesday, 19:00 – 19:45
  • (60+) Starts 04/11/21, Thursday, 11:15 – 12:00

*Saturday – If there is no pool party, the pool will be open from 11:30 onwards. Contact the Center first.

Day Time Activity
Monday 08:00 - 08:30 Lane Swim (All of the Pool)
08:30 - 09:00 Lane Swim ( 2 Lanes Only)
09:45 - 10:15 School Swim Lessons
10:15 - 10:45 School Swim Lessons
10:45 - 11:15 School Swim Lessons
11:15 - 12:00 Swimming for the disabled
12:00 - 13:00 Lane Swim
12:15 - 12:45 Bubbles Swim
13:00 - 14:30 School Swim Lessons
14:45 - 16:00 Public Swim (small pool closed 15:30)
16:20 - 17:40 Swim Lessons
18:00 - 19:00 Public Swim 2 x Lanes Only
19:00 - 20:00 Public Swim 2 x Lanes Only
18:00pm - 19:00 Caernarfon Swim Club
19:00 - 20:00 Caernarfon Swim Club
20:00 - 21:00 Lane Swim
Tuesday 08:00 - 09:00 Lane Swim
09:45 - 10:15 School Swim Lessons
10:15 - 10:45 School Swim Lessons
10:45 - 11:45 60+ Swim
11:45 - 13:00 Lane Swim
12:00 - 13:00 Family Public Swim (Small Pool)
13:00 - 14:30 School Swim Lessons
14:45 - 16:00 Public Swim (small pool closed 15:30)
16:20 - 17:40 Swim Lessons
18:00 - 19:00 Public Swim 2 x Lanes Only
19:00 - 20:00 Public Swim 2 x Lanes Only
18:00 - 19:00 Caernarfon Swim Club
19:00 - 20:00 Caernarfon Swim Club
19:00 - 20:00 Caernarfon Swim Club
Wednesday 08:00 - 09:00 Lane Swim
09:30 - 10:00 School Swim Lessons
10:00 - 10:30 School Swim Lessons
10:30 - 11:00 School Swim Lessons
11:00 - 12:00 60+ Swim
12:00 - 13:00 Lane Swim
12:00 - 13:00 Family Public Swim (Small Pool)
13:00 - 14:30 School Swim Lessons
16:20 - 17:40 Swim Lessons
18:00 - 19:00 Family Public Swim
19:00 - 20:00 Lane Swim
20:00 - 21:00 Lane Swim
Thursday 08:00 - 09:00 Lane Swim
09:30 - 10:00 School Swim Lessons
10:00 - 10:30 School Swim Lessons
10:45 - 11:15 School Swim Lessons
11:15 - 13:00 Lane Swim
11:15 - 13:00 Family Public Swim (Small Pool)
13:00 - 13:30 School Swim Lessons
13:30 - 14:00 School Swim Lessons
14:00 - 14:30 School Swim Lessons
14:30 - 15:00 School Swim Lessons
15:00 - 16:00 Public Swim (small pool closed 15:30)
16:20 - 17:40 Swim Lessons
18:00 - 19:00 Public Swim 2 x Lanes Only
19:00 - 20:00 Public Swim 2 x Lanes Only
18:00 - 20:00 Caernarfon Swim Club
20:00 - 21:00 Arfon Masters Swimming Club
Friday 08:00 - 09:00 Lane Swim
09:30 - 10:00 School Swim Lessons
10:00 - 10:30 School Swim Lessons
10:30 - 11:00 School Swim Lessons
11:15 - 12:00 Swimming for the disabled
12:00 - 13:00 Lane Swim
12:00 - 13:00 Family Public Swim (Small Pool)
13:00 - 13:30 School Swim Lessons
13:30 - 14:00 School Swim Lessons
14:00 - 14:30 School Swim Lessons
14:45 - 16:00 Public Swim (small pool closed 15:30)
16:20 - 17:40 Swim Lessons
18:00 - 20:00 Arfon Swimming Club
20:00 - 21:00 Lane Swim
*Saturday 09:00 - 11:10 Swim Lessons
11:30 - 14:30 Public Swim
14:30 – 15:30 Lane Swimming
Sunday 08:30 - 09:30 Arfon Masters Swimming Club
09:45 - 11:05 Swim Lessons
11:30 - 13:30 Public Swim
11:30 - 12:00 Bubbles Swim
13:30 - 14:30 Free Swim
14:30 - 15:30 Lane Swim
14:30 - 15:30 Public Swim (small pool)
16:00 - 20:00 Arfon Swimming Club

Gymnastics Lessons

Tuesday 14:00 – 14:45

Work together with your child to help improve and develop their action, balance and coordination! Help them prepare for participation in gymnastics or other sports!

Sessions for children 3-4 years old with 1 parent/guardian

Contact our team today...

If you need more information about our facilities at Byw'n Iach Arfon, membership packages or anything else we offer, please feel free to contact us today.