Information - Byw'n Iach Arfon

Gwynedd Council
Byw’n Iach Arfon, Caernarfon

Byw’n Iach Arfon Centre

On this page you will see all the information that you need as we re-open the centre:

Facilities
Fitness Room/Class Booking
Fitness Class Timetable
Gymnastics Programme
Centre Rules

Facilities

  • Fitness Room
  • Fitness Classes
    Swimming Pool
  • Tennis Courts – Indoor and Outdoor (Bookings over the phone only from 17/08)

The fitness room has now been split to 2 zones. We will only allow one admission to one zone with every booking. Make sure your booing your correct zone when making your reservation.

These are the equipment that are available in the zones:

Fitness Ticket – Zone 1

3 x treadmills
2 x crosstrainers
2 x stationary bikes
1 x  Rower
1 x hand rack (upper body pedal machine)
1 x cable chest press
1 x cable leg press
1 x cable leg extension
1 xcable  leg curl
1 x cable shoulder press
1 x cable  lat pull down

Cardio Ticket – Zone 2 – (AVAILABLE UNTIL THE 20TH OF SEPTEMBER 2020)

2 x air bikes
2 x skiergs
3 x rowers
2 x stationary / watt bikes bikes
2 x treadmill
1 x cross trainer

WEIGHTS TICKET – ZONE 2 – (AVAILABLE FROM THE 21TH OF SEPTEMBER 2020)
  • Various dumbells 2.5kg – 40kg
  • Kettle bells sets of 4kg – 40kg
  • Squat rack x 1 + plates + bar
  • Smith machine + plates+Bench
  • Olympic platfform + bar + boxes + plates
  • Power rack + plates+bench
  • Hack squat + plates
  • Legpress + plates
  • 2 x benches
  • Incline bech press + weights
  • Flat bench press + weights
  • Latpull down
  • Seated row
  • Roman chair
  • Seated preacher curl
  • Jordan Barbells 10kg – 55kg
  • Box (for jumping)
  • Cable machine
  • 1 x Ski urg
  • 1 x Rower
  • 1 x Assult bike

Fitness Room/Class Booking

You will need to book your fitness session before you attend. They are limited to 45 minute sessions to ensure time for our new cleaning protocols. Please arrive at the centre 5 minutes before your class starts.

Before booking your session, please read the following Self-declaration

You can book your time slot through our online system or by phoning the centre. Book Your Session Today!

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

You can book your space in a class through our online system or by phoning the centre. Book Your Session Today!

Fitness Class Timetable

Before booking your session, please read the following Self-declaration

You can book your space in a class through our online system or by phoning the centre. Book Your Session Today!

Monday

Tuesday

  • TABATA

    -

    Please bring your own fitness mat and dumbells. (CLASS AVAILABLE ON ZOOM)

  • Core

    -

    Please bring your own fitness mat.

  • Total Body Conditioning

    -

  • Cardio Circuit

    -

    Please bring your own fitness mat. Zoom Class.

Wednesday

Thursday

Friday

Saturday

Sunday

Register to take part in our live fitness classes over Zoom here:

Register for live classes.

Swimming Pool Booking 

You will need to book your swimming session before you attend. They are limited to 45 minute sessions to ensure time for our new cleaning protocols. Please arrive at the centre 5 minutes before your class starts.

Before booking your session, please read the following Self-declaration

You can book your time slot through our online system or by phoning the centre. Book Your Session Today!

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

You can book your session through our online system or by phoning the centre. Book Your Session Today!

Gymnastics Programme

New Parent and Toddler session now available at Byw’n Iach Arfon!

Tuesday 14:00 – 14:45

Work together with your child to help improve and develop their action, balance and coordination! Help them prepare for participation in gymnastics or other sports!

Sessions for children 3-4 years old with 1 parent/guardian

More information on the sessions

Centre Rules during Covid-19

Contact our team today...

If you need more information about our facilities at Byw'n Iach Arfon, membership packages or anything else we offer, please feel free to contact us today.