2021 Timetables

Gwynedd Council
Byw’n Iach Dwyfor, Pwllheli

October 2021 Half Term Timetable

Click Here For 2021 Half Term Timetable:HERE

Free entry to the main program Fitness Classes for 11-18 year olds.

* Fitness Room, Weight Room, Fitness Classes, Swimming, Gymnastics timetable as usual. See tabs below for the schedule

Fitness Room

Day Time Activity
Monday 06:30-10:00 Public Use
10:00 - 11:00 *NERS
13:00 - 14:00 *NERS
14:00 - 20:00 Public Use
Tuesday 06:30 - 10:30 Public Use
10:00 - 11:00 *NERS
11:30 - 14:00 Public Use
15:00-20:00 Public Use
Wednesday 06:30 - 10:00 Public Use
10:00-11:00 *NERS
11:00-20:00 Public Use
Thursday 06:30 - 09:30 Public Use
14:00 - 15:00 *NERS
15:00 - 20:00 Public Use
Friday 06:30 - 10:00 Public Use
13:00 - 15:00 Public Use
15:30 - 16:30 *Session 11-15 yrs
16:30-19:00 Public Use
Saturday 08:00 - 13:00 Fitness Room
Sunday 08:00 - 13:00 Fitness Room

Weight Room

Day Time Activity
Monday 06:30-07:30 Weight Room
07:30-08:30 Weight Room
08:30 - 09:30 Weight Room
09:30-10:30 Weight Room
10:30-11:30 Weight Room
11:30-12:30 Weight Room
12:30-13:30 Weight Room
13:30-14:30 Weight Room
14:30-15:30 Weight Room
15:30-16:30 Weight Room
16:30-17:30 Weight Room
17:30-18:30 Weight Room
18:30-19:30 Weight Room
19:30-20:00 Weight Room
Tuesday 06:30-07:30 Weight Room
07:30-08:30 Weight Room
08:30 - 09:30 Weight Room
09:30-10:30 Weight Room
10:30-11:30 Weight Room
11:30-12:30 Weight Room
12:30-13:30 Weight Room
13:30-14:30 Weight Room
14:30-15:30 Weight Room
15:30-16:30 Weight Room
16:30-17:30 Weight Room
17:30-18:30 Weight Room
18:30-19:30 Weight Room
19:30-20:00 Weight Room
Wednesday 06:30-07:30 Weight Room
07:30-08:30 Weight Room
08:30 - 09:30 Weight Room
09:30-10:30 Weight Room
10:30-11:30 Weight Room
11:30-12:30 Weight Room
12:30-13:30 Weight Room
13:30-14:30 Weight Room
14:30-15:30 Weight Room
15:30-16:30 Weight Room
16:30-17:30 Weight Room
17:30-18:30 Weight Room
18:30-19:30 Weight Room
19:30-20:00 Weight Room
Thursday 06:30-07:30 Weight Room
07:30-08:30 Weight Room
08:30 - 09:30 Weight Room
09:30-10:30 Weight Room
10:30-11:30 Weight Room
11:30-12:30 Weight Room
12:30-13:30 Weight Room
13:30-14:30 Weight Room
14:30-15:30 Weight Room
15:30-16:30 Weight Room
16:30-17:30 Weight Room
17:30-18:30 Weight Room
18:30-19:30 Weight Room
19:30-20:00 Weight Room
Friday 06:30-07:30 Weight Room
07:30-08:30 Weight Room
08:30 - 09:30 Weight Room
09:30-10:30 Weight Room
10:30-11:30 Weight Room
11:30-12:30 Weight Room
12:30-13:30 Weight Room
13:30-14:30 Weight Room
14:30-15:30 Weight Room
15:30-16:30 Weight Room
16:30-17:30 Weight Room
17:30-18:30 Weight Room
18:30-19:00 Weight Room
Saturday 08:00 - 09:00 Weight Room
09:00-10:00 Weight Room
10:00-11:00 Weight Room
11:00-12:00 Weight Room
12:00-13:00 Weight Room
Sunday 08:00 - 09:00 Weight Room
09:00-10:00 Weight Room
10:00-11:00 Weight Room
11:00-12:00 Weight Room
12:00-13:00 Weight Room

Fitness Classes

Booking is essential for the 6 Week Fitness Course

Day Time Activity
Monday 09:15-09:45 Body Conditioning
12:00 – 12:45 Aqua Aerobics
14:30-15:30 *Dwyfor Gardening Project
18:00-18-45 Pump FX
Tuesday 09:15-09:45 Metabolic Effect
13:00-14:30 *Men’s Sheds
17:45-18:15 Fitball
18:15-18:45 HIIT
19:00-20:00 *6 Week Fitness Course
Wednesday 06:45-07:15 HIIT
18:15-18:45 Circuit Conditioning
Thursday 06:45-07:15 Bootcamp
09:30-10:30 *Circuit Conditioning
11:30-12:45 *Pilates
18:15-18-45 HIIT
Friday 06:45-07:15 HIIT
18:15-18:45 Circuit Conditioning

*Actif For Life Sessions

Swimming

The small pool is closed every Monday – Friday at 17.30 – 18.00

* Half pool

*** Pool closed

Day Time Activity
Monday 07:00-09:00 Public Swimming
10:45-11:45 Disabled Swimming
12:00-12:45 Water Aerobics
12:00-13:00 *Public Swimming
15:00-16:00 Public Swimming
18:30-19:30 *Public Swimming
Tuesday 07:00-09:00 Public Swimming
12:00-13:00 Public Swimming
15:00-16:00 Public Swimming
17:30-20:00 Public Swimming
Wednesday 07:00-09:00 Public Swimming
12:00-13:00 Free 60+ Swimming Session
15:00-16:00 Public Swimming
17:30-20:00 Public Swimming
Thursday 07:00-07:45 Public Swimming
15:00-16:00 Public Swimming
17:30-19:30 Public Swimming
Friday 07:00-09:00 Public Swimming
12:00-12:30 Public Swimming
12:00 - 12:30 Bubbles Swim
12:00-12:45 *Public Swimming
15:00-16:00 Public Swimming
18:00 - 19:00 Childrens Swimming Club (who have passed wave 6 and up)
Saturday 08:00-13:00 Public Swimming
09:30-10:00 ***Small Pool Swimming Lesson
Sunday 08:00 -13:00 Public Swimming

Children's Activites

*Swimming Lessons – Direct Debit

*** You must have a club invitation to attend

Day Time Activity
Monday 16:00 - 17:30 *Swimming Lesson 1, 4 yrs
Tuesday 16:00 - 17:30 Swimming Lesson 1, 4 yrs
Wednesday 16:00 - 17:30 *Swimming Lesson 1, 4 yrs
Thursday 16:00 - 17:30 *Swimming Lesson 1, 4 yrs
Friday 12:00-12:30 Parent and Toddler Swimming Lesson
Saturday 09:30 - 10:00 *Parent and Toddler Swimming Lesson, 2.5 - 4 yrs

Gymnastics

Gymnastics Programme

New Parent and Toddler session now available at Byw’n Iach Dwyfor!

Thursday 14:00 – 14:45

Work together with your child to help improve and develop their action, balance and coordination! Help them prepare for participation in gymnastics or other sports!

Sessions for children 3-4 years old with 1 parent/guardian

More information on the sessions

Contact our team today...

If you need more information about our facilities at Byw'n Iach Dwyfor, membership packages or anything else we offer, please feel free to contact us today.