The indoor group cycling class will help you get fit fast, taking your fitness to the next level.
Stationary bikes provide a non-impact workout. The low impact nature reduces the stress on your knees and feet, and allows you to work with a resistance level that suits you.
With entrancing, upbeat music and motivational instructors to set the pace, indoor cycling is a great way to get in shape.
We also have the Spivvi training system at some of our centres, allowing you to train on the bikes outside of classes in an effective and productive way!
To find out more about Indoor Cycling at your local centre, head to their pages here:Canolfannau