Stay fit while at home!
A 20 Minute HIIT (High Intensity Interval Training) class you can do at home with Tammy. No equipment required. Don’t forget to warm up and cool down properly and enjoy!
Activity: 20 Minute HIIT
40 Seconds Each
20 Second rest between activities
1. 6 mountain climbers then jump up
2. Ice skaters
3. High knees
4. Power jacks