Fitness and Weights Room

We offer some of the best facilities in the area to help you enjoy a vibrant and healthy life.

The equipment at the centre is suitable for all levels of fitness and qualified and experienced staff are available to offer you advice.

We have a number of inclusive Fitness Machines with movable seats for wheelchair users and with contrasting colors and tactile surface areas for visually impaired participants.

You must have an induction to the Fitness Room – for more information contact the reception of your local centre.

Biocircuit

We’re excited to announce that we now have the first Biocircuit available in Wales! This revolutionary fitness technology offers a fully personalized, time-efficient workout experience, helping you achieve your goals faster and smarter. Come and be among the first to experience the future of training!

This is how the circuit works: Bodystats

Body Stats

Join our unique BodyStats plan to improve your health and fitness in a way that is perfectly tailored to you.

BodyStats offers an accurate and easy-to-use record keeping system to track your progress and personal targets.

With detailed analysis of your physical measurements and performance, you’ll gain valuable insights to help you make informed decisions about your lifestyle and exercise habits.

Our platform includes access to professional fitness experts who offer personal support and advice to ensure you reach your goals.

Whether you are a beginner or an experienced athlete, BodyStats is here to help you reach your full potential.