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There will be no adult improvement swimming lessons on Wednesdays between 21/10/26-06/01/27. The beginner lessons will continue as normal.
We are experiencing technical issues with the Air Handling Unit and the pool hall temperature maybe slightly higher than normal. The matter has been reported and will be resolved as soon as possible.
Apologies for any inconvenience.
Children: Click here
Big pool: Click here
Small pool: Clicik here
Fitness classes: Click here
Fitness room: Click here
| Day | Time | Activity | Intensity |
|---|---|---|---|
| Monday | 11.00 - 12.00 | NERS (Closed to the public) |  |
| 13.00 - 14.00 | NERS (Closed to the public) | |
|
| Tuesday | 09.00 - 11.00 | Active for Life | |
| 13.00 - 14.00 | Yoga | |
|
| 13.00 - 14.00 | NERS Exit Group | |
|
| 14:30-15:00 | Aqua Aerobics | |
|
| 17.30 - 18.00 | Upper Body and Core |  |
|
| 18.15 - 19.00 | Pilates | |
|
| Wednesday | 11.00 - 11.45 | Light Circuit | |
| 13:15-14:00 | NERS / Active for Lofe | |
|
| 16.00 - 17.00 | Fitness Passport | 11-15 yrs | |
| 17.30 - 18.00 | TABATA | |
|
| 18.00 - 18.30 | Lower Body Conditioning | |
|
| Thursday | 08.00 - 08.30 | Full Body Conditioning |  |
| 09.30 - 10.15 | Pilates | |
|
| 11.00 - 11.45 | Light Circuit | |
|
| 12:00-12:30 | Aqua Aerobics | |
|
| 13.00 - 14.00 | NERS Exir Group | |
|
| Friday | 10.00 - 12.00 | NERS | |
| Day | Time | Activity |
|---|---|---|
| Monday | 07.00 - 11.00 | Fitness Room Session |
| 12.00 - 13.00 | Fitness Room Session | |
| 14.00 - 22.00 | Fitness Room Session | |
| Tuesday | 07.00 - 09.00 | Fitness Room Session |
| 11.00 - 16.00 | Fitness Room Session | |
| 16.00 - 17.00 | Fitness Room Session 11- 15 yrs - Closed To The Public | |
| 17.00 - 22.00 | Fitness Room Session | |
| Wednesday | 07.00 - 16.00 | Fitness Room Session |
| 16.00 - 17.00 | Fitness Room Session 11- 15 yrs - Closed To The Public | |
| 17.00 - 18.30 | Fitness Room Session | |
| 19.30 - 22.00 | Fitness Room Session | |
| Thursday | 07.00 - 22.00 | Fitness Room Session |
| Friday | 07.00 - 10.00 | Fitness Room Session |
| 10:00-12:00 | NERS - Closed to the public | |
| 12.00 - 21.00 | Fitness Room Session | |
| Saturday | 08.00 - 17.30 | Fitness Room Session |
| Sunday | 08.00 - 19.00 | Fitness Room Session |
| Day | Time | Activety |
|---|---|---|
| Monday | 12.00 - 13.00 | Public Swimming |
| Tuesday | 12.00 - 13.00 | Public Swimming |
| 14:30-15:00 | Aqua Aerobics | |
| 17.30 - 20.00 | Public Swimming | |
| Wednesday | 12.00 - 12.30 | Bubbles Swim (0-3 yrs) |
| 12.30 - 13.00 | Public Swimming | |
| 17.30 - 19.00 | Public Swimming | |
| 19.00 - 19.30 | Adult Swimming Lessons Beginners | |
| Thursday | 12:00-12:30 | Aqua Aerobics |
| 17.30 - 18.15 | Public Swimming | |
| 18.45 - 20.00 | Public Swimming | |
| Friday | 12.00 - 13.00 | Public Swimming |
| 17.30 - 20.00 | Public Swimming | |
| Saturday | 11.00 - 15.30 | Public Swimming |
| Sunday | 10.00 - 12.30 | Public Swimming (Half Pool) |
| 12.30 - 15.30 | Public Swimming | |
| 15.30 - 16.30 | Disabled Swimming Session (Closed To The Public) |
| Day | Time | Activity |
|---|---|---|
| Monday | 08.00 - 09.00 | Lane Swimming (6 Lanes) |
| 09.00 - 12.00 | Public Swimming (2 Lanes) | |
| 12.00 - 13.00 | Actif For Life Swimming and Lane Swimming (6 Lanes) | |
| 13.00 - 15.15 | Public Swimming (2 Lanes) | |
| 17.15 - 18.15 | Lane Swimming (1 Lane) | |
| 18.15 - 19.00 | Public Swimming (1 Lane) | |
| 19:00-20:00 | Public Swimming (6 Lanes) | |
| Tuesday | 08.00 09.00 | Lane Swimming (6 Lanes) |
| 09.00 - 12.00 | Public Swimming (2 Lanes) | |
| 12.00 - 13.00 | Lane Swimming (6 Lanes) | |
| 13.00 - 15.15 | Public Swimming (2 Lanes) | |
| 17.15 - 18.15 | Lane Swimming (2 Lanes) | |
| 18.15 - 20.00 | Public Swimming (2 Lanes) | |
| Wednesday | 08.00 - 09.00 | Lane Swimming (6 Lanes) |
| 09.00 - 12.00 | Public Swimming (2 Lanes) | |
| 12.00 - 13.00 | Lane Swimming (6 Lanes) | |
| 13.00 - 15.00 | Public Swimming (2 Lanes) | |
| 17.15 - 18.15 | Lane Swimming (3 Lanes) | |
| 18.15 - 18.30 | Public Swimming (3 Lanes) | |
| 18.30 - 19.00 | Public Diving and Public Swimming (Shallow End Only) | |
| 19.30 - 20.00 | Adult Swimming Lessons (Improvers) | |
| 20.00 - 21.00 | Lane Swimming (6 Lanes) | |
| Thursday | 08.00 - 09.00 | Lane Swimming (6 Lanes) |
| 09.00 - 12.00 | Public Swimming (2 Lanes) | |
| 12.00 - 13.00 | Lane Swimming (6 Lanes) | |
| 13.00 - 15.15 | Public Swimming (2 Lanes) | |
| 17.15 - 18.15 | Lane Swimming (4 Lanes) | |
| 18.15 - 19.00 | Public Swimming (3 Lanes) | |
| 19.00 - 20.00 | Public Swimming (1 Lane) | |
| Friday | 06.30 - 08.00 | Lane Swimming (1 Lane) |
| 08.00 - 09.00 | Lane Swimming (6 Lanes) | |
| 09.00 - 12.00 | Public Swimming (2 Lanes) | |
| 12.00 - 13.00 | Lane Swimming (6 Lanes) | |
| 13.00 - 15.15 | Public Swimming (2 Lanes) | |
| 17.30-18.30 | Lane Swimming (2 Lanes) | |
| Saturday | 11:00 - 11:45 | Adult Diving Lessons |
| 11.00 - 15.00 | Public Swimming (Shallow End only 11.00 - 11.45) | |
| 15.00 - 15.30 | Public Diving and Public Swimming (Shallow End Only) | |
| Sunday | 08.00 - 10.00 | Lane Swimming (6 Lanes) |
| 10.00 - 15.00 | Public Swimming (6 Lanes) | |
| 14.30 - 15.30 | Free Swimming For Under 16yrs | |
| 15.00 - 15.30 | Public Diving and Public Swimming (Shallow End Only) | |
| 15.30 - 16.30 | Free Disabled Swimming Session |
Bubbles Swim 0 – 3 yrs: Wednesday 12:00 – 12:30
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