The swimming pool will be closed on the 13 + 14 + 15/04/26 due to maintenance work. All other areas of the centre will remain open
There will be no adult improver swimming lessons on Wednesday evenings (07:30-08:00) between the 18/03/26 – 03/06/26. The beginner lessons at 07:00-07:30 will continue as normal.
There will be no yoga in the north centres on the following dates:
– Monday 06/04/26
– Wednesday 08/04/26
– Thursday 09/04/26
– Monday 04/05/26
– Wednesday 06/05/26
– Thursday 07/05/26
| Day | Time | Activity | Intensity |
|---|---|---|---|
| Monday | 11.00 - 12.00 | NERS |  |
| 13.00 - 14.00 | NERS | |
|
| 14.00 - 14.45 | Aqua Aerobics | |
|
| 17.30 - 18.30 | Yoga | |
|
| Tuesday | 09.00 - 11.00 | Active for Life | |
| 13.00 - 14.00 | Yoga | |
|
| 16.00 - 17.00 | Fitness Passport | 11-15 yrs | |
| 17.45 - 18.15 | Functional Fitness |  |
|
| 18.15 - 18.45 | Core | |
|
| Wednesday | 11.00 - 11.45 | Light Circuit | |
| 14.30 - 15.30 | Supervised Gym session | ||
| 16.00 - 17.00 | Fitness Passport | 11-15 yrs | |
| 17.30 - 18.00 | TABATA | |
|
| 18.00 - 18.30 | Stretch | |
|
| Thursday | 07.30 - 08.00 | Body Blast |  |
| 10:00-10:30 | Full Body Stretch | |
|
| 11.00 - 11.45 | Light Circuit | |
|
| 12.00 - 12.45 | Aqua Aerobics | |
|
| 13.00 - 14.00 | Supervised Gym session | ||
| Friday | 10:00-11:00 | NERS | |
| 11:00-12:00 | NERS - Weight Management | |
Fitness Room: Click here
Small Pool: Click here
Big Pool: Click here
Bubbles Swim 0 – 3 yrs: Wednesday 12:00 – 12:30
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