| Day | Time | Activity | |
|---|---|---|---|
| Monday | 09.00-15.00 | Public Use | |
| 15.00-16.00 | 11-15 Passport Session | ||
| 16.00-21.00 | Public Use | ||
| Tuesday | 09.00-10.00 | Public Use | |
| 10.00-11.00 | NERS |  |
|
| 12.20-21.00 | Public Use | ||
| Wednesday | 09.00-10.00 | Public Use | |
| 10.00-11.00 | NERS | |
|
| 11.00-13.55 | Public Use | ||
| 14.45-21.00 | Public Use | ||
| Thursday | 09.00-11.35 | Public Use | |
| 12.20-21:00 | Public Use | ||
| 17.30-18.30 | NERS | |
|
| Friday | 09.00-13.55 | Public Use | |
| 14.45-19.45 | Public Use | ||
| Saturday | 10.00-15:00 | Public Use | |
| Sunday | 10.00-13.00 | Public Use |
| Day | Time | Activity |
|---|---|---|
| Monday | 15.00-16.00 | 11-15 Fitness room session |
| 16.00-18.15 | Gymnastic Lessons 4-11 | |
| 17.00-18.00 | Junior swim fit | |
| Tuesday | 16.00-18.00 | Swimming lessons |
| Wednesday | 16.00-18.00 | Swimming lessons |
| Thursday | 16.00-18.00 | Swimming lessons |
| Friday | 10.15-10.45 | Bubbles swim age 0-3 |
| 15.30-17.30 | Swimming lessons | |
| 18.00-19.00 | Pool inflatable 8-11yrs | |
| Saturday | 10.00-11.00 | Family floats session |
| 11.00-12.00 | Indoor soft play 0-5 yrs | |
| 12.30-13.30 | Boom session (1:2 ratio) | |
| Sunday | 10.00-11.00 | Free swim under 16 |
| 11.00-12.00 | Family floats session |
| Day | Time | Activity |
|---|---|---|
| Monday | 09.00-11.00 | Public use |
| 11.00-12.00 | Female only weights session | |
| 12.00-13.00 | Public use | |
| Tuesday | 09:00-21.00 | Weight Room Session |
| Wednesday | 09:00-21.00 | Weight Room Session |
| Thursday | 09:00-21.00 | Weight Room Session |
| Friday | 09:00-19.45 | Weight Room Session |
| Saturday | 10.00-15.00 | Weight Room Session |
| Sunday | 10.00-13.00 | Weight Room Session |
| Day | Time | Activity | |
|---|---|---|---|
| Monday | 10.15-11.00 | Light circuit training | |
| 12.00-12.30 | Indoor cycling | ||
| 17.45-18.30 | Spin combo | ||
| Tuesday | 13.00-13.45 | Aqua aerobics | |
| 14.00-14.45 | Pilates | ||
| 17.45-18.30 | Indoor cycling | ||
| 18.45-19.15 | Circuit training | ||
| 19:30 - 20:00 | Deep Water Aqua Aerobice | ||
| Wednesday | 18.00-18.45 | Kettlebells | |
| 19.00-19.30 | Indoor Cycling | ||
| Thursday | 11.15-12.00 | Aqua aerobics | |
| 14.45-16.45 | Active for life | |
|
| 17.15-17.45 | Fitball | ||
| 18.00-18.45 | Indoor Cycling | ||
| Friday | 10.15-11.00 | Light circuit training | |
| 11.00-12.30 | Dementia Actif | |
|
| 17.15-18.00 | HYROX | Starting 05/09/25 |
Bubbles Swim 0 – 3 yrs: Friday 10.15-10.45
Soft Play 0 – 5 yrs: Saturday 11.00 – 12.00
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