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There is currently no bubbles swimming lesson at Byw’n Iach Dwyfor.
Apologies for any inconvenience
| Day | Time | Activity | |
|---|---|---|---|
| Monday | 06:00-21:00 | Public Use | |
| Tuesday | 06:00-21:00 | Public Use | |
| 11:00 - 12:00 | *NERS |  |
|
| 14:00 - 15:00 | *NERS | |
|
| Wednesday | 06:00-21:00 | Public Use | |
| 16:00-17:00 | 11-15 Gym Session | ||
| Thursday | 06:00-21:00 | Public Use | |
| 10:00 - 11:00 | *NERS | |
|
| 14:00-15:00 | *NERS | |
|
| 15:00 - 16:00 | Active For Life and STEP FORWARD | |
|
| 16:30-17:30 | 11-15 Gym session | ||
| Friday | 06:00-20:00 | Public Use | |
| Saturday | 08:00 - 15:00 | Fitness Room | |
| Sunday | 08:00 - 15:00 | Fitness Room |
| Day | Time | Activity | Intensity |
|---|---|---|---|
| Monday | 09:15-09:45 | Body Conditioning |  |
| 10:00-10:45 | *Light Circuit |  |
|
| 11:00-11:45 | Aqua Aerobics | |
|
| 18:00-18:30 | Body Conditioning | |
|
| 18:30-19:00 | Indoor Cycling | |
|
| Tuesday | 09:15-09:45 | Metabolic Effect |  |
| 17:45-18:15 | Hyrox | |
|
| 18:15-18:45 | Hyrox | |
|
| Wednesday | 09:15-09:45 | Step **Starting 14/10/26** | |
| 13:15-13:45 | Low Intensity Class for Adults with Additional Needs | |
|
| 17:45-18:15 | Power & Strength | |
|
| Thursday | 06:45 - 07:15 | Hyrox | |
| 09:15-09:45 | Functional Training | |
|
| 17.45-18.15 | Body Conditioning | |
|
| 18:15-18-45 | HIIT | |
|
| Friday | 06:45-07:15 | Bootcamp | |
| 09:15-09:45 | Core Conditioning | |
|
| 16:00-18:00 | Pickleball | |
|
| 18:00-18:30 | Step **Starting 16/10/26** | |
| Day | Time | Level |
|---|---|---|
| Monday | 16:00-16:45 | Bronze |
| 16:45-17:30 | Bronze | |
| Thursday | 16:00-16:45 | Bronze 1 |
| 16:45-17:30 | Bronze 2 | |
| 17:30-18:15 | Silver |
| Day | Time | Activity | Notice |
|---|---|---|---|
| Monday | 06:30-09:00 | Public Swimming | |
| 11:00-11:45 | Aqua Fit | ||
| 11:45-12:45 | Disabled Swimming | ||
| 15:00-16:00 | Public Swimming | ||
| 17:30-18:30 | Public Swimming | ||
| Tuesday | 06:30-09:00 | Public Swimming | |
| 12:00-13:00 | Public Swimming | ||
| 15:00-16:00 | Public Swimming | ||
| 18:00-20:00 | Public Swimming | ||
| Wednesday | 06:30-09:00 | Public Swimming | |
| 12:00-13:00 | Actif For Life Swim | ||
| 15:00-16:00 | Public Swimming | ||
| 18:00-19:30 | Public Swimming | ||
| 19:30-20:00 | Adult Swimming Lesson | ||
| Thursday | 06:30-09:00 | Public Swimming | |
| 12:00-13:00 | Public Swimming | ||
| 15:00-16:00 | Public Swimming | ||
| 18:00-19:00 | Swimming Lessons for Children with Additional Needs | Small pool closed 18:00-19:00 | |
| 18:00-19:00 | Public Swimming | Half Pool Only | |
| Friday | 06:30-09:00 | Public Swimming | |
| 12:00 - 13:00 | Public Swimming | ||
| 15:00-16:00 | Public Swimming | ||
| 17:30-19:30 | Public Swimming | ||
| Saturday | 08:00-14:30 | Public Swimming (Slide available between 10:30 - 11:30 + 13:00 - 14:00) | *Small Pool closed between 09:00-10:00 (Pool closed to the public 10:00-10:45 every third Saturday of the month) |
| Sunday | 08:00 -14:30 | Public Swimming (Slide available between 10:30 - 11:30 + 13:00 - 14:00) | |
| 13:30-14:30 | Free Swimming for children under 16 with a membership card |
| Day | Time | Activity |
|---|---|---|
| Monday | 16:00 - 17:30 | *Swimming Lesson 1, 4 yrs |
| Tuesday | 16:00 - 17:30 | Swimming Lesson 1, 4 yrs |
| 18:15 - 19:00 | Swimming Technique Lesson (Wave 6 and higher) | |
| Wednesday | 16:00 - 17:30 | *Swimming Lesson 1, 4 yrs |
| Thursday | 16:00 - 17:30 | *Swimming Lesson 1, 4 yrs |
| 18:00-18:30 | Swimming Lesson for Children with Additional needs | |
| Friday | No activities | |
| Saturday | 09:30 - 10:00 | Splash Swimming 2.5-4 |
| Sunday | 13:30 - 14:30 | Children Free Swim (with membership card) |
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