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There will be no gymnastics lessons on this Thursday 9/07.
Apologies for any inconvenience
Children 20/07/26-02/08/26: Click here
Children 03/08/26-16/08/26: Click here
Children 17/08/26-30/08/26: Click here
Swimming 20/07/26-02/08/26: Click here
Swimming 03/08/36-16/08/26: Click here
Swimming 17/08/26-30/08/26: Click here
| Day | Time | Activity | |
|---|---|---|---|
| Monday | 06:00-21:00 | Public Use | |
| Tuesday | 06:00-21:00 | Public Use | |
| 11:00 - 12:00 | *NERS |  |
|
| 14:00 - 15:00 | *NERS | |
|
| Wednesday | 06:00-21:00 | Public Use | |
| 16:00-17:00 | 11-15 Gym Session | ||
| Thursday | 06:00-21:00 | Public Use | |
| 10:00 - 11:00 | *NERS | |
|
| 14:00-15:00 | *NERS | |
|
| 15:00 - 16:00 | Active For Life and STEP FORWARD | |
|
| 16:30-17:30 | 11-15 Gym session | ||
| Friday | 06:00-20:00 | Public Use | |
| Saturday | 08:00 - 15:00 | Fitness Room | |
| Sunday | 08:00 - 15:00 | Fitness Room |
| Day | Time | Activity | Intensity |
|---|---|---|---|
| Monday | 09:15-09:45 | Body Conditioning |  |
| 10:00-10:45 | *Light Circuit |  |
|
| 11:00-11:45 | Aqua Aerobics | |
|
| 18:00-18:30 | Body Conditioning | |
|
| Tuesday | 09:15-09:45 | Metabolic Effect |  |
| 17:45-18:15 | Hyrox | |
|
| 18:15-18:45 | Hyrox | |
|
| Wednesday | 09:15-09:45 | Circuit Conditioning | |
| 13:15-13:45 | Low Intensity Class for Adults with Additional Needs | |
|
| 17:45-18:15 | Power & Strength | |
|
| 18:15-18:45 | Spin | |
|
| Thursday | 06:45 - 07:15 | Hyrox | |
| 09:15-09:45 | Functional Training | |
|
| 17.45-18.15 | Body Conditioning | |
|
| 18:15-18-45 | HIIT | |
|
| Friday | 06:45-07:15 | Bootcamp | |
| 09:15-09:45 | Core Conditioning | |
|
| 16:00-18:00 | Pickleball | |
|
| 18:15-18:45 | Parent & Child HYROX 8+ Open to all |
Open to all, with or without children |
| Day | Time | Level |
|---|---|---|
| Monday | 16:00-16:45 | Bronze |
| 16:45-17:30 | Bronze | |
| Thursday | 16:00-16:45 | Bronze 1 |
| 16:45-17:30 | Bronze 2 | |
| 17:30-18:15 | Silver |
Swimming 20/07/26-02/08/26: Click here
Swimming 03/08/36-16/08/26: Click here
Swimming 17/08/26-30/08/26: Click here
Children 20/07/26-02/08/26: Click here
Children 03/08/26-16/08/26: Click here
Children 17/08/26-30/08/26: Click here
Bubbles Swim 0 – 3 yrs: Friday 12:00 – 12:30
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