| Day | Time | Activity | |
|---|---|---|---|
| Monday | 11.00-11.30 | Adult Swimming Lesson | |
| 13:00-14:00 | Public Swimming | ||
| 14.00-15.00 | Lane Swimming | ||
| 18:00-19:00 | Public Swimming | ||
| 19:00-20:00 | Lane Swimming | ||
| Tuesday | 10.00-11:00 | Actif For Life |  |
| 11.15-11.45 | Bubbles Swim | ||
| 12.00-13.30 | Public Swimming | ||
| 19.00-20.00 | Lane Swimming | ||
| Wednesday | 07.00-09.00 | Public Swimming | |
| 12:00-13:30 | Lane Swimming | ||
| 18:30-20:00 | Public Swimming | ||
| Thursday | 10:00-11:00 | Public Swimming | |
| 11:00-12:00 | Lane Swimming | ||
| 12:00-13:30 | Public Swimming | ||
| 14:30-15:30 | Lane Swimming | ||
| 17:00 - 18:00 | Advanced Swim Skills | Wave 7 | |
| 18:00 - 19:00 | Public Swimming | ||
| Friday | 11.30-13:00 | Public Swimming | |
| 14.30-15.30 | Lane Swimming | ||
| 17.00-18.00 | Public Swimming | ||
| Saturday | 10.00-11.00 | Disabled Swimming | |
| 10.00-13.30 | Public Swimming | ||
| Sunday | 10.00-11.00 | Free Swimming 0-16 yrs | |
| 11.15-12.30 | Family Floats Session |
| Day | Time | Activity |
|---|---|---|
| Monday | 10:00-11:00 | NERS |
| 11:00 - 21:00 | Public Use | |
| Tuesday | 10:00 - 21:00 | Public Use |
| Wednesday | 07:00 - 10:00 | Public Use |
| 10:00-12:00 | NERS | |
| 12:00 - 21:00 | Public Use | |
| Thursday | 10:00 - 16:00 | Public Use |
| 17:00 - 21:00 | Public Use | |
| Friday | 10:00 - 19:30 | Public Use |
| Saturday | 10:00 - 14:00 | Public Use |
| Sunday | 10:00 - 13:00 | Public Use |
| Day | Time | Activity |
|---|---|---|
| Monday | 10.00-21.00 | Weight Room |
| Tuesday | 10.00-21.00 | Weight Room |
| Wednesday | 07.00-21.00 | Weight Room |
| Thursday | 10.00-19:00 | Weight Room |
| 20:00-21:00 | Weight Room | |
| Friday | 10.00-19:30 | Weight Room |
| Saturday | 10.00-14:00 | Weight Room |
| Sunday | 10.00-13:00 | Weight Room |
| Day | Time | Activity | |
|---|---|---|---|
| Monday | 10.15-11.00 | Legs, Bums and Tums starting |
|
| 14.00-14.45 | Pilates | ||
| 18.30-19.30 | HYROX | ||
| Tuesday | 14.00-16.00 | Active For Life | |
| 19:00-20:00 | Yoga | ||
| Wednesday | 07:00-08:00 | HYROX | |
| 09.00-09.45 | Aqua | ||
| 13:30 - 15:00 | Dementia Actif Gwynedd | |
|
| 18.00-18.45 | Core and Mobility | ||
| 19.00-19.45 | Indoor Cycling | ||
| Thursday | 11:00-11:30 | Light Circuit | |
| 16.00-17.00 | Junior Fitness | ||
| 18:30-19:15 | Indoor Cycling | ||
| 19.00-19.45 | Aqua | ||
| Friday | 10:00 - 11:00 | NERS Exit Group | |
| 10:00-11:00 | Yoga |
| Day | Time | Activity |
|---|---|---|
| Monday | 10.00-20.00 | Sauna |
| Tuesday | 10.00-20.00 | Sauna |
| Wednesday | 07.00-20.00 | Sauna |
| Thursday | 10.00-20.00 | Sauna |
| Friday | 10.00-19.00 | Sauna |
| Saturday | 10.00-14.00 | Sauna |
| Sunday | 10:00-13:00 | Sauna |
Bubbles Swim 0 – 3 yrs: Tuesday 10.15-10.45
Soft Play 0 – 5 yrs: Friday 10:00 – 11.00
| Day | Time | Class |
|---|---|---|
| Monday | 16:30-17:15 | Bronze |
| 17:15-18:00 | Silver |
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