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Penllyn Timetables

Latest customer notices

The swimming pool will be closed between 19:00 – 20:00 on the 31/03/2026

Apologies for any inconvenience.

Easter Holiday 30/03/26-12/04/26

Children: Click here

Swimming: Click here

Swimming

Swimming: Click here

Fitness Room

Day	Time	Activity
Monday	10:00-11:00	NERS
	11:00 - 21:00	Public Use
Tuesday	10:00 - 21:00	Public Use
Wednesday	07:00 - 10:00	Public Use
	10:00-12:00	NERS
	12:00 - 21:00	Public Use
Thursday	10:00 - 16:00	Public Use
	17:00 - 21:00	Public Use
Friday	10:00 - 19:30	Public Use
Saturday	10:00 - 14:00	Public Use
Sunday	10:00 - 13:00	Public Use

Weights Room

Day	Time	Activity
Monday	10.00-21.00	Weight Room
Tuesday	10.00-21.00	Weight Room
Wednesday	07.00-21.00	Weight Room
Thursday	10.00-19:00	Weight Room
	20:00-21:00	Weight Room
Friday	10.00-19:30	Weight Room
Saturday	10.00-14:00	Weight Room
Sunday	10.00-13:00	Weight Room

Fitness Classes

Day	Time	Activity	Intensity
Monday	14.00-14.45	Pilates
	18.30-19.30	HYROX
Tuesday	14.00-16.00	Active For Life
	17:00-18:00	HYROX for Children	11-16 yrs
	19:00-20:00	Yoga
Wednesday	07:00-08:00	HYROX
	09.00-09.45	Aqua
	13:00 - 14:30	Dementia Actif Gwynedd
	18.00-18.45	Core and Mobility
	19.00-19.45	Indoor Cycling
Thursday	11:00-11:30	Light Circuit
	16.00-17.00	Junior Fitness	11-15 yrs
	18:00-18:45	BoxFit
	19.00-19.45	Aqua
Friday	10:00 - 11:00	NERS Exit Group
	10:00-11:00	Yoga

Sauna

Day	Time	Activity
Monday	10.00-20.00	Sauna
Tuesday	10.00-20.00	Sauna
Wednesday	07.00-20.00	Sauna
Thursday	10.00-20.00	Sauna
Friday	10.00-19.00	Sauna
Saturday	10.00-14.00	Sauna
Sunday	10:00-13:00	Sauna

Babi Actif

Bubbles Swim 0 – 3 yrs: Tuesday 11:15 – 11:45

Soft Play 0 – 5 yrs: Friday 10:00 – 11.00

Gymnastic Lessons

Day	Time	Class
Monday	16:30-17:15	Bronze
	17:15-18:00	Silver

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Babi Actif

Early years with parents,
and pregnant mothers

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Plant Actif

Primary aged children
and their parents

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Pobl Ifanc Actif

Young people aged
between 11 – 24

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Gall Genod

Women and girls
of all ages

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Actif Am Oes

Low intensity fitness
and sports for all ages

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Join today to get all of the benefits

Byw’n Iach has something for everyone, from Babi Actif activities for babies aged 0 – 3 yrs, Plant Actif and Pobl Ifanc Actif, and Active For Life for people 60+. Not forgetting that our centres include the latest fitness equipment and a host a variety of wet activities in the swimming pools. Join today!

Join Byw’n Iach today