The pool hoist is currently unavailable. We will update you once it is in use again.
The Byw’n Iach Arfon swimming centre will close early on Sunday 05/04/26, at 16:00.
There will be no yoga in the north centres on the following dates:
– Monday 06/04/26
– Wednesday 08/04/26
– Thursday 09/04/26
– Monday 04/05/26
– Wednesday 06/05/26
– Thursday 07/05/26
| Day | Time | Activities | |
|---|---|---|---|
| Monday | 07:00 - 22:00 | Fitness Room and Weights Room | |
| 10:00 - 12:00 | NERS Session |  |
|
| Tuesday | 07:00 - 22:00 | Fitness Room and Weights Room | |
| Wednesday | 07:00 - 22:00 | Fitness Room and Weights Room |
|
| 10:00 - 12:00 | Sesiwn NERS | |
|
| Thursday | 07:00 - 22:00 | Fitness Room and Weights Room | |
| 10:00 - 11:00 | NERS Session | |
|
| 11:00 - 12:00 | Dosbarth Dilynol NERS | |
|
| Friday | 07:00 - 21:00 | Fitness Room and Weights Room | |
| 10:00 - 11:00 | Active For Life Session | |
|
| 12:30 - 13:30 | NERS Session | |
|
| Saturday | 08:00 - 18:00 | Fitness Room and Weights Room | |
| Sunday | 08:00 - 20:00 | Fitness Room and Weights Room |
Swimming: Click here
| Day | Time | Activities | Intensity |
|---|---|---|---|
| Monday | 07:00 - 07:30 | Indoor Cycling |  |
| 07:30-08:00 | Total Body Conditioning | *Suitable for ages 11-18 |
|
| 09:30 - 10:00 | Total Body Conditioning | *Suitable for ages 11-18 |
|
| 10:00 - 10:30 | Indoor Cycling | *Suitable for ages 11-18 |
|
| 10:45 - 11:30 | Light Circuit |  |
|
| 17:30 - 18:00 | Total Body Conditioning | *Suitable for ages 11-18 |
|
| 19:15-20:00 | Hyrox |  |
|
| Tuesday | 07:00 - 07:30 | Functional Training | |
| 09:30 - 10:15 | Step Class | *Suitable for ages 11-18 |
|
| 17:30 - 18:00 | Beginner indoor cycling | |
|
| 18:15-18:45 | Core | *Suitable for ages 11-18 |
|
| Wednesday | 07:00 - 07:30 | Indoor Cycling | |
| 09:00-10:00 | Yoga (Leisure Centre) | |
|
| 09:30 - 10:00 | Legs and Core | |
|
| 10:00 - 10:30 | Indoor Cycling | |
|
| 10:45 - 11:15 | Light Circuit | |
|
| 13:00-14:00 | Gardening Session NERS | |
|
| 17:30 - 18:15 | HIIT | |
|
| 19:00-19:45 | Weight Circuit | |
|
| 19:00 - 20:00 | Aqua (Leisure Centre) | |
|
| 19:00-20:00 | Yoga - Intermediate (Leisure Centre) | |
|
| Thursday | 07:00 - 07:30 | Weight Circuit | |
| 09:30 - 10:00 | Weight Circuit | |
|
| 11:15-12:00 | Aqua (Leisure Centre) | |
|
| 14:00-15:30 | Dementia Actif | |
|
| 12:30 - 13:00 | Hyrox | |
|
| 17:30-18:15 | Functional Fitness | |
|
| 18:30-19:00 | Indoor Cycling | |
|
| 19:15-20:00 | Hyrox | |
|
| Friday | 07:00 - 07:30 | Indoor Cycling | |
| 09:30 - 10:00 | Functional Fitness | |
|
| 10:00 - 10:30 | Indoor Cycling | |
|
| 10:00-11:00 | Active For Life Fitness Room Session | |
|
| 10:45-11:15 | Active For Life Light Circuit session | |
|
| 11:30-12:00 | Active For Life Light Circuit session | |
|
| 16:00-16:30 | Children's HYROX | 8-11 yrs | |
| 16:40-17:10 | Children's HYROX | 12-15 yrs | |
| 17:30 - 18:15 | Body Blast | |
|
| Saturday | 09:00 - 09:45 | Circuit Conditioning | *Suitable for ages 11-18 |
| Sunday | 10:30-11:00 | Functional Fitness | |
| 15:15-15:45 | Children's HYROX | 8-11 yrs | |
| 16:00-16:30 | Children's HYROX | 12-15 yrs | |
| 17:00-17:45 | TABATA Circuit | *Suitable for ages 11-18 |
| Day | Time | Level |
|---|---|---|
| Tuesday | 16:00 - 16:45 | Bronze |
| 16:45 - 17:30 | Silver | |
| 17:30 - 18:15 | Gold | |
| 18:15 - 19:00 | Platinum |
Ti a Fi Mudiad Meithrin Soft Play 0 – 5 yrs: Sunday 11:00 – 12:00
Bubbles Swim 0 – 3 yrs: Monday 12:15 – 12:45 , Sunday 11:30 – 12:00
Parent and Child Gymnastics: Tuesdays 14:00 – 14:45
Plan your visit with us by booking your session through the app.
Keep all of your favourite sessions in one place.
Keep updated with the latest news, announcement and promotions!
All the information you need is on our FREE app! Download today.
