If you need more information about our facilities at Byw'n Iach Arfon, membership packages or anything else we offer, please feel free to contact us today.
Babi Actif
Soft Play 0 – 5 yrs: Sunday 11:00 – 12:00
Bubbles Swim 0 – 3 yrs: Monday 12:15 – 12:45 , Sunday 11:30 – 12:00
Parent and Child Gymnastics: Tuesdays 14:00 – 14:45
Swimming Pool
*Saturday Public Swimming 11:30 – 14:30 – we ask customers to call the Center in case there is a pool party being held in the swimming pool
| Day | Time | Activity |
|---|---|---|
| Monday | 08:00 - 09:00 | Lane Swim (2 lane) |
| 09:45-11:15 | School Swim Lessons | |
| 11:15 - 12:00 | Swimming for the disabled | |
| 12:00 - 13:00 | Lane Swim | |
| 12:15 - 12:45 | Bubbles Swim | |
| 13:00 - 14:30 | School Swim Lessons | |
| 14:45 - 16:00 | Public Swim (small pool closed 15:30) | |
| 16:00 – 18:00 | Swimming Lessons | |
| 18:00 – 20:00 | Public Swim 2 x Lanes Only | |
| 18:00 - 20:00 | Caernarfon Swim Club | |
| 20:00 - 20:30 | Adult Beginner Swimming Lessons | |
| 20:00 - 20:30 | Lane Swim 3 x Lanes Only | |
| 20:30 - 21:00 | Lane swim all lanes | |
| Tuesday | 08:00 - 09:00 | Lane Swim |
| 09:30 - 10:45 | School Swim Lessons | |
| 11:00 - 11:45 | Public Swimming | |
| 13:00 - 14:30 | School Swim Lessons | |
| 14:45 - 16:00 | Public Swim (small pool closed 15:30) | |
| 16:00 – 18:15 | Swim Lessons | |
| 18:15 - 20:00 | Public Swim 2 x Lanes Only | |
| 18:00 – 20:00 | Caernarfon Swim Club | |
| Wednesday | 08:00 - 09:00 | Lane Swim |
| 09:30 – 11:00 | School Swim Lessons | |
| 11:00 - 12:00 | Free Swimming 60+ | |
| 12:00 - 13:00 | Lane Swim | |
| 13:00 - 14:30 | School Swim Lessons | |
| 16:00 – 18:00 | Swim Lessons | |
| 18:00 - 19:00 | Family Public Swim | |
| 19:00 - 19:45 | Water Aerobics *Contact the Centre for more information* | |
| 20:00 - 21:00 | Lane Swim | |
| Thursday | 08:00 - 09:00 | Lane Swim |
| 09:30 – 11:15 | School Swim Lessons | |
| 11:15 - 12:00 | Aqua Fit (60+) | |
| 12:00 – 13:00 | Lane Swimming | |
| 13:00 – 15:00 | School Swim Lessons | |
| 15:00 - 16:00 | Public Swim (small pool closed 15:30) | |
| 16:00 – 18:00 | Swim Lessons | |
| 18:00 – 20:00 | Public Swim 2 x Lanes Only | |
| 18:00 - 20:00 | Caernarfon Swim Club | |
| 20:00 - 21:00 | Arfon Masters Swimming Club | |
| Friday | 08:00 – 09:00 | Lane Swim |
| 09:30 – 11:00 | School Swim Lessons | |
| 11:15 - 12:00 | Swimming for the disabled | |
| 12:00 - 13:00 | Lane Swim | |
| 13:00 – 14:30 | School Swim Lessons | |
| 14:45 - 16:00 | Public Swim (small pool closed 15:30) | |
| 16:00 – 18:00 | Swim Lessons | |
| 18:00 - 20:00 | Arfon Swimming Club | |
| 20:00 - 21:00 | Lane Swim | |
| *Saturday | 09:00 – 11:30 | Swim Lessons |
| *11:30 - 14:30* | *Public Swim *contact the centre* | |
| 14:30 – 15:30 | Lane Swimming | |
| Sunday | 08:30 - 09:30 | Arfon Masters Swimming Club |
| 09:00 - 11:30 | Swim Lessons | |
| 11:30 - 13:30 | Public Swim | |
| 11:30 - 12:00 | Bubbles Swim | |
| 13:30 - 14:30 | Free Swim 0-16 yrs | |
| 14:30 - 15:30 | Lane Swim | |
| 16:00 - 19:00 | Arfon Swimming Club |
Fitness Room
Active For Life (low intensity) activities- for more information
| Day | Time | Activities | |
|---|---|---|---|
| Monday | 07:00 - 08:00 | Fitness Room Session | |
| 08:00 - 09:00 | Fitness Room Session | ||
| 09:00 - 10:00 | Fitness Room Session | ||
| 10:00 - 12:00 | NERS Session |  |
|
| 12:30 - 13:30 | Fitness Room Session | ||
| 13:30 - 14:30 | Fitness Room Session | ||
| 14:30 - 15:30 | Fitness Room Session | ||
| 16:00 - 17:00 | Fitness Room Session | ||
| 17:00 - 18:00 | Fitness Room Session | ||
| 18:00 - 19:00 | Fitness Room Session | ||
| 19:00 - 20:00 | Fitness Room Session | ||
| 20:00 - 21:00 | Fitness Room Session | ||
| Tuesday | 07:00 - 08:00 | Fitness Room Session | |
| 08:00 - 09:00 | Fitness Room Session | ||
| 09:00 - 10:00 | Fitness Room Session | ||
| 10:00 - 11:00 | Fitness Room Session | ||
| 11:30 - 12:30 | NERS Session | |
|
| 12:30 - 13:00 | Fitness Room Session | ||
| 13:00 - 14:00 | NERS Session | |
|
| 14:30 - 15:30 | Fitness Room Session | ||
| 16:00 - 17:00 | Fitness Room Session | ||
| 17:00 - 18:00 | Fitness Room Session | ||
| 18:00 - 19:00 | Fitness Room Session | ||
| 19:00 - 20:00 | Fitness Room Session | ||
| 20:00 - 21:00 | Fitness Room Session | ||
| Wednesday | 07:00 - 08:00 | Fitness Room Session | |
| 08:00 - 09:00 | Fitness Room Session | ||
| 09:00 - 10:00 | Fitness Room Session | ||
| 10:00 - 11:00 | Fitness Room Session | ||
| 11:30 - 12:30 | Fitness Room Session | ||
| 12:30 - 13:30 | Fitness Room Session | ||
| 13:30 - 14:30 | Fitness Room Session | ||
| 14:30 - 15:30 | Fitness Room Session | ||
| 16:00 - 17:00 | Fitness Room Session | ||
| 17:00 - 18:00 | Fitness Room Session | ||
| 18:00 - 19:00 | Fitness Room Session | ||
| 19:00 - 20:00 | Fitness Room Session | ||
| 20:00 - 21:00 | Fitness Room Session | ||
| Thursday | 07:00 - 08:00 | Fitness Room Session | |
| 08:00 - 09:00 | Fitness Room Session | ||
| 09:00 - 10:00 | Fitness Room Session | ||
| 10:00 - 12:00 | NERS Session | |
|
| 12:30 - 13:30 | Fitness Room Session | ||
| 13:30 - 14:30 | Fitness Room Session | ||
| 14:30 - 15:30 | Fitness Room Session | ||
| 16:00 - 17:00 | Fitness Room Session | ||
| 17:00 - 18:00 | Fitness Room Session | ||
| 18:00 - 19:00 | Fitness Room Session | ||
| 19:00 - 20:00 | Fitness Room Session | ||
| 20:00 - 21:00 | Fitness Room Session | ||
| Friday | 07:00 - 08:00 | Fitness Room Session | |
| 08:00 - 09:00 | Fitness Room Session | ||
| 09:00 - 10:00 | Fitness Room Session | ||
| 10:00 - 11:00 | Active For Life Session | |
|
| 11:00 - 12:00 | Fitness Room Session | ||
| 12:30 - 13:30 | NERS Session | |
|
| 13:30 - 14:30 | Fitness Room Session | ||
| 14:30 - 15:30 | Fitness Room Session | ||
| 16:00 - 17:00 | Fitness Room Session | ||
| 17:00 - 18:00 | Fitness Room Session | ||
| 18:00 - 19:00 | Fitness Room Session | ||
| 19:00 - 20:00 | Fitness Room Session | ||
| Saturday | |||
| 08:00 - 09:00 | Fitness Room Session | ||
| 09:00 - 10:00 | Fitness Room Session | ||
| 09:00 - 10:00 | Fitness Room Session | ||
| 10:00 - 11:00 | Fitness Room Session | ||
| 11:30 - 12:30 | Fitness Room Session | ||
| 12:30 - 13:30 | Fitness Room Session | ||
| 14:00 - 15:00 | Fitness Room Session | ||
| 15:00 - 16:00 | Fitness Room Session | ||
| 16:00 - 17:00 | Fitness Room Session | ||
| Sunday | |||
| 08:00 - 09:00 | Fitness Room Session | ||
| 09:00 - 10:00 | Fitness Room Session | ||
| 10:00 - 11:00 | Fitness Room Session | ||
| 11:30 - 12:30 | Fitness Room Session | ||
| 12:30 - 13:30 | Fitness Room Session | ||
| 14:00 - 15:00 | Fitness Room Session 11 - 15 yrs | ||
| 15:00 - 16:00 | Fitness Room Session | ||
| 16:00 - 17:00 | Fitness Room Session | ||
| 17:00 - 18:00 | Fitness Room Session | ||
| 18:00 - 19:00 | Fitness Room Session |
Fitness Classes
Active For Life (low intensity) activities- for more information
| Day | Time | Activities | |
|---|---|---|---|
| Monday | 07:00-07:30 | Indoor Cycling | *Suitable for ages 11-18 |
| 09:30-10:00 | Total Body Conditioning | ||
| 10:00-10:30 | Indoor Cycling | *Suitable for ages 11-18 | |
| 10:45-11:15 | Light Circuit | |
|
| 17:30-18:00 | Powerwave | ||
| 19:00-19:45 | Functional Training | ||
| Tuesday | 07:00-07:30 | Functional Training | |
| 09:30-10:00 | Circuit | ||
| 13:00-13:30 | Functional Training | ||
| 17:30-18:00 | Indoor Cycling | *Suitable for ages 11-18 | |
| 18:15-18:45 | Core | ||
| Wednesday | 07:00-07:30 | Indoor Cycling | *Suitable for ages 11-18 |
| 09:30-10:00 | Legs & Core | ||
| 10:00-10:30 | Indoor Cycling | *Suitable for ages 11-18 | |
| 10:45-11:15 | Light Circuit | |
|
| 11:30-12:00 | Stretches | ||
| 17:30-18:15 | Hiit | ||
| 19:00-19:45 | Weight Circuit | ||
| Thursday | 07:00-07:30 | Weight Circuit | |
| 09:30-10:00 | Weight Circuit | ||
| 11:15-12:00 | Aqua | ||
| 17:30-18:00 | Step Hiit | ||
| 18:15-18:45 | Total Body Condition | ||
| 19:30-20:00 | Indoor Cycling | *Suitable for ages 11-18 | |
| Friday | 07:00-07:30 | Indoor Cycling | *Suitable for ages 11-18 |
| 09:30-10:00 | Functional Training | *Suitable for ages 11-18 | |
| 10:00-10:30 | Indoor Cycling | *Suitable for ages 11-18 | |
| 10:00-11.00 | Fitness Room Session Active |
Active for life |
|
| 11.15-12.00 | Active Circuit | Active for life |
|
| 17:30-18:15 | Body Blast Circuit | ||
| Saturday | 09:00-09:45 | Circuit |
Gymnastics Lessons
Gymnastics Lessons
| Tuesday | 16:00 - 16:45 | Bronze |
| 16:45 - 17:30 | Silver | |
| 17:30 - 18:15 | Gold | |
| 18:15 - 19:00 | Platinum |
Parent and Child Gymnastics (Arfon Site)
Tuesdays 14:00 – 14:45
Social Tennis
Monday: 20:00 – 22:00
Friday: 11:00 – 13:00
For more information call us on 01286 676945